Medicinal herbs for Crohn's disease that you should know

Crohn's disease is a chronic disorder that affects the gastrointestinal tract and can cause abdominal pain., diarrhea, fever and weight loss. Although there are medical treatments to relieve symptoms, many people look for natural alternatives to complement their treatment. Herbal medicines are a popular choice, as they have anti-inflammatory properties and can help reduce inflammation in the gastrointestinal tract. In this article, We will present some of the most effective medicinal herbs for Crohn's disease that you should know.

5 Effective natural remedies to cure Crohn's

Crohn's disease is a chronic inflammatory bowel condition that can affect any part of the gastrointestinal tract.. Although there is no cure, exist Natural medicine that can help relieve symptoms and improve the quality of life of those who suffer from this disease.

1. Aloe vera

Aloe vera is a plant known for its anti-inflammatory properties.. You can drink its juice to relieve intestinal inflammation and improve digestion.. Besides, Aloe vera may help reduce pain and diarrhea associated with Crohn's disease.

2. Chamomile

Chamomile is a medicinal herb that has been used for centuries to treat digestive problems.. It has anti-inflammatory and antispasmodic properties that may help reduce inflammation and intestinal spasms associated with Crohn's disease.. It can be drunk as a tea or taken as a supplement..

3. Turmeric

Turmeric is a spice used in Indian cuisine that also has anti-inflammatory properties.. It can be taken as a supplement or added to food.. Turmeric May Help Reduce Intestinal Inflammation and Relieve Crohn's Disease Symptoms.

4. Fish oil

Fish oil is rich in omega-3 fatty acids, which have anti-inflammatory properties. It can be taken as a supplement or added to food.. Fish oil may help reduce intestinal inflammation and improve bowel function in people with Crohn's disease.

5. Ginger

Ginger is a root that is used in Asian cuisine and has anti-inflammatory and analgesic properties.. It can be drunk as a tea or added to food.. Ginger may help reduce inflammation and pain associated with Crohn's disease.

It is important to remember that you should always consult with a health professional before taking any supplement or medicinal herb..

Discover the best foods and supplements to treat Crohn's disease

Crohn's disease is an inflammatory bowel disease that can cause abdominal pain, diarrhea and other unpleasant symptoms. Although the disease has no cure, There are many foods and supplements that can help relieve symptoms and improve the quality of life of people who suffer from it..

Foods that can help relieve Crohn's disease symptoms

The following foods may help reduce inflammation and relieve the symptoms of Crohn's disease::

• Foods rich in soluble fiber: Soluble fiber is easy to digest and can help control diarrhea. Cooked fruits and vegetables, oats and rice are good sources of soluble fiber.
• Foods rich in omega-3: Omega-3 fatty acids have anti-inflammatory properties and may help reduce intestinal inflammation. Fatty fish like salmon and mackerel are rich in omega-3s.
• Foods rich in antioxidants: Antioxidants like vitamin C and vitamin E can help reduce inflammation and protect cells from damage. Antioxidant-rich foods include brightly colored fruits and vegetables like blueberries, carrots and spinach.

Supplements That May Help Relieve Crohn's Disease Symptoms

The following supplements may help reduce inflammation and relieve symptoms of Crohn's disease:

• Probiotics: Probiotics are beneficial bacteria that can help improve gut health and reduce inflammation. Probiotic supplements are available in many forms, such as capsules and fermented drinks.
• Curcumin: Curcumin is a compound present in turmeric that has anti-inflammatory properties. Curcumin Supplements May Help Reduce Intestinal Inflammation and Relieve Crohn's Disease Symptoms.
• Boswellia: Boswellia is an herb that has long been used in traditional medicine to reduce inflammation. Boswellia Supplements May Help Relieve Crohn's Disease Symptoms.

Besides, probiotic supplements, curcumin and boswellia may be helpful in reducing inflammation and improving gut health.

Avoid these foods and drinks if you have Crohn's disease: helpful tips

Crohn's disease is a chronic condition that affects the digestive system and can cause abdominal pain., diarrhea and other unpleasant symptoms. If you have this disease, It is important that you know what foods and drinks you should avoid to avoid worsening the symptoms..

Foods and drinks to avoid

1. Fiber-rich foods: La fibra puede ser difícil de digerir para algunas personas con enfermedad de Crohn, lo que puede causar dolor abdominal y diarrea. Evita alimentos como frutas y verduras crudas, walnuts, semillas y cereales integrales.

2. Lácteos: Muchas personas con enfermedad de Crohn tienen intolerancia a la lactosa, lo que puede causar hinchazón, dolor abdominal y diarrea. Evita la leche, el queso y otros productos lácteos si te sientes incómodo después de consumirlos.

3. Alimentos grasos: Los alimentos grasos pueden ser difíciles de digerir y pueden causar diarrea y dolor abdominal en algunas personas con enfermedad de Crohn. Evita los alimentos fritos, la carne grasa y los productos lácteos ricos en grasas.

4. Bebidas con cafeína: Caffeine can irritate the intestine and worsen Crohn's disease symptoms. Avoid coffee, tea and energy drinks if they cause discomfort.

5. Alcohol: Alcohol can irritate the lining of the intestine and worsen the symptoms of Crohn's disease.. Avoid alcohol or consume it in moderation.

Discover the factors that make Crohn's worse: complete guide

If you have Crohn's disease, It is important that you know the factors that can worsen your symptoms and avoid them as much as possible.. Here we present a complete guide so you can control your disease.

feeding

One of the main causes that can make Crohn's worse is diet.. Some foods can irritate the lining of the intestinal tract and cause inflammation. It is important that you avoid those foods that make you feel bad and opt for a diet rich in fiber y proteins.

emotional stress

Emotional stress can worsen Crohn's symptoms. When we are stressed, Our body produces hormones that can affect the digestive system and trigger inflammation. It is important that you learn to manage stress through relaxation techniques like meditation or yoga.

Medicines

Some medications can worsen Crohn's symptoms. If you are taking any medication and you notice that your symptoms are getting worse, Talk to your doctor to change your medication. It is important that you always follow your doctor's instructions and do not modify the dose on your own..

Tobacco

Tobacco is one of the factors that can make Crohn's worse.. Smokers have a higher risk of complications and worsening symptoms. If you are a smoker, It is important that you stop smoking as soon as possible.

Medicinal herbs for Crohn's disease

In addition to knowing the factors that can worsen Crohn's, It is important that you know that they exist medicinal herbs that can help you control symptoms. Some of the most effective herbs are chamomile, mint and ginger. These herbs have anti-inflammatory properties and can help relieve pain and inflammation..

Besides, You can complement your treatment with medicinal herbs that help you control the symptoms.